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Bedtime
The boundary between waking and sleep
645
nights inferred
01:38
avg bedtime
10:00
avg wakeup
8.33h
avg duration
551 high · 80 med · 14 low confidence
Sleep Duration
Weekly average sleep hours — dashed line marks the 8-hour reference
Bedtime Drift
When sleep began each night — opacity reflects inference confidence
Weekday vs Weekend
Average bedtime, wakeup, and duration — weekday vs Fri/Sat/Sun
Monthly Heatmap
Sleep duration by calendar day — darker cells indicate longer sleep
Bedtime Events
Bedtime Onset
Each dot marks when bedtime was triggered across the 24-hour clock (9 events)
Bedtime Distribution
Heatmap of bedtime events by hour
Day of Week
Bedtime events by weekday